Post-Traumatic Growth(PTG)
Amelia Helzberg Amelia Helzberg

Post-Traumatic Growth(PTG)

In this post, I talk about PTG and some of the ways that grief can transform into a superpower since we are conditioned to focus on the negative aspects of the aftermath of grief.

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Immigration and the Mental Health Crisis
Amelia Helzberg Amelia Helzberg

Immigration and the Mental Health Crisis

Since working on an immigration unit in my Spanish class and working with a nine year old immigrant on learning English, I have been wondering about the intersection of immigration the may different contexts that it connotes and mental illness.

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Friends and Grief
Amelia Helzberg Amelia Helzberg

Friends and Grief

I have felt like my grief has really affected my friendships and I wanted to share a little bit about my experience with that.

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